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Senior Home Care - Creating a Safe Home Environment for Seniors During the Holidays | FirstLight Home Care

From our Care Blog

The holiday season is a special time to spend with family, friends and loved ones, but often the hustle and bustle of the season can pose difficulties for seniors. At FirstLight Home Care, we believe it is important to create a safe, comfortable and festive home environment for seniors. Senior Comfort During Holidays While the holidays can be a time of joy and celebration, they can also be somewhat challenging for the elderly as they often experience loneliness and isolation. Here are some ideas of how you can spread cheer with your loved ones this holiday season: Deck the halls...

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Enjoying Westchester County's Senior-Friendly activities with Caregiver Support 

A Guide to Seniors Exploring Local Gems in Westchester, NY

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Fall Festivities for Seniors: Enjoying the Season's Celebrations | FirstLight Home Care

From our Care Blog

The crisp air, changing colors of leaves and pumpkin spice everything can only mean one thing: fall is here! With the season in full swing, it’s time to start planning fall festivities for seniors. Whether it’s getting outside to enjoy the autumn air or staying cozy indoors, there are plenty of senior-friendly fall activities that can help older adults celebrate the season. Senior Community Engagement in the Fall Fall is a great time for seniors to engage with their local community. Many towns and cities host fall festivals and events that cater specifically to an older audience. These events are...

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Enhancing Lives of Veterans: FirstLight's Exceptional Veteran Home Care Services

From our Care Blog

Serving in the military can often impact one’s health, both emotionally and physically. And for many veterans, young and old, disabling injuries may make it difficult to perform some of the basic activities we do every day—things that we often take for granted. These activities of daily living (ADLs) include things such as eating, bathing, dressing, mobility and more. Home care for veterans requires family caregivers to be strong and flexible. Many veterans live at home and need assistance around the house and providing this daily support can often drain family caregivers emotionally as they try to take on all...

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Companion Care Month: Discover FirstLight Home Care's Exceptional Companion Care Services

From our Care Blog

It’s companion care month and we’re highlighting the caregiving support that FirstLight Home Care offers. The need for social and emotional support doesn’t diminish as individuals age. It’s just as important for those who are elderly – and even those who have special needs – to be social; however, it’s harder to achieve this due to challenges ranging from mobility and fatigue to a lack of transportation. Yet, when individuals are isolated for too long, studies show a dramatic increase in health complications. Loneliness and isolation can lead to issues including dementia, stroke and heart disease. There’s also an increase...

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Approaching a Loved One About Home Care Services: A Guide to Effective Communication with FirstLight Home Care Services

From our Care Blog

We recently hosted a webinar with Matt Paxton and guest Amy Goyer discussing how to navigate difficult conversations about aging. As individuals age, their needs change, and maintaining independence while ensuring safety can become a significant concern. Understanding the benefits of home care services, and considering specific options such as FirstLight Home Care Services, can make a significant difference in quality of life for both you and your loved ones. Beginning conversations about the potential for home care early and often can help with effective communication. Understanding the Need for Home Care Services Home care services provide an array of...

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Celebrating Older Americans Month: How FirstLight Home Care Supports Senior Independence

From our Care Blog

May is Older Americans Month! While it’s a time of celebration, Older Americans Month serves as a reminder that our seniors deserve love, care and respect. As family caregivers, it’s important for us to support their independence and celebrate their lives. What is Older Americans Month? The Administration For Community Living created Older Americans Month in 1963 (a time in which only 17 million Americans were over the age of 65). As of today, The Washington Post reports that there are 55.7 million people in that category. The purpose of Older Americans Month is to showcase the contributions of older...

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Webinar: Navigating Difficult Conversations Around Aging

From our Care Blog

Join FirstLight Home Care for our next family caregiving webinar: Navigating Difficult Conversations Around Aging. The live educational event will take place on May 17, 2023, 2:00 - 3:00 PM ET. Helping elderly loved ones prepare for the future means having important, yet sometimes difficult, conversations. It’s not always easy for families to discuss matters such as aging, illness and end-of-life care. But having these conversations can provide peace of mind for everyone involved.  The webinar features Amy Goyer, a consultant, speaker and author of “Juggling Life, Work and Caregiving”, and Matt Paxton, an author, entrepreneur and TV personality. Amy...

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Stress Awareness Month: Tips for Home Caregivers to Reduce Stress and Improve Well-Being

From our Care Blog

Being a caregiver for a family member can be an incredibly rewarding experience—but it can also be a challenging one. It is important to remember to practice self-care. As a family caregiver, you tend to be primarily focused on your loved one and don’t always realize that your own health and well-being could be suffering from caregiver burnout. Signs and symptoms of caregiver stress and burnout Feeling overwhelmed or constantly worried Feeling tired often Getting too much (or not enough) sleep Experiencing drastic changes in weight Becoming easily irritated or angry Losing interest in activities you used to enjoy Feeling...

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Brain Injury Awareness Month - FirstLight Home Care

From our Care Blog

March is Brain Injury Awareness Month, and if you’re caring for a family member with a traumatic brain injury (TBI), there's no better time to educate yourself on what to do in your role as a TBI caregiver. Being the main source of support and care for brain injury patients can be a long road, but it's important to remember that every situation is different and there is no one-size-fits-all approach. According to the Centers for Disease Control and Prevention (CDC), every year, approximately 2.87 million people in the United States sustain a brain injury. Of those people, 275,000 end...

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