Alzheimer’s and
Memory Loss

Five Myths + Misconceptions of Parkinson’s Disease

From our Care Blog

April is Parkinson’s Awareness Month. There are many myths and misconceptions about Parkinson's Disease and FirstLIght Home Care is here to set things straight. During the month of April, our caregivers at FirstLight Home Care will share information through our social media channels about the disease. Conversations will include living with or caring for someone with Parkinson’s Disease and tips and resources to help you better understand this progressive neurological disorder that affects nearly one million people in the United States. The first step in understanding Parkinson’s Disease (PD) is to recognize some of the many common misconceptions and myths that...

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Diabetes Alert Day is Coming: Are You at Risk?

From our Care Blog

According to the Centers for Disease Control and Prevention, more than 29 million Americans have diabetes, and one in four of them doesn’t even know it. Type 2 diabetes is the most common form of the disease and can be managed through diet, physical activity and appropriate use of insulin and oral medications to lower blood sugar levels. American Diabetes Association Alert Day® is next Tuesday, March 28. It’s observed to help sound the alarm about the prevalence of type 2 diabetes in American adults by asking people to take the "Type 2 Diabetes Risk Test." The Importance of Detection...

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The Home Care Decision: What to Look for In a Partner

From our Care Blog

By Jeff Bevis, President and CEO of FirstLight Home Care For people who are aging in place, living with a disability, recovering from an illness or injury, or adjusting to a major life transition, navigating the typical activities of daily living can be an ongoing challenge. Home care can be a lifeline. Non-medical home care services provide the assistance people need to maintain their independence in the places where they live, and to enhance their quality of life along the way. This is different from, and in addition to, the more common home health alternative. Choosing the right care provider...

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Random Acts of Kindness: Good for the World, and Good for Your Health

From our Care Blog

Next Week, February 12 to 18, is Random Acts of Kindness Week. And it's the perfect opportunity to shower some kindness on the people in your life -- or maybe even a total stranger. We've all heard stories about the person at the drive-thru who bought coffee for the stranger who was next in line. Simple deed, big reward. Everyone could use a little boost from time to time to raise their spirits. Those who need a little extra support – an elderly neighbor, an adult with a disability, a loved one recuperating from surgery – could find even the smallest...

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New Year’s Strategies for the Family Caregiver

From our Care Blog

By Beth Bourgault, Caregiver, FirstLight Home Care of Salem, Mass. FirstLight Home Care 2016 Caregiver of the Year Being a family caregiver is both a rewarding and challenging role. Becoming a primary source of care – when you used to be a daughter, son, sister, brother, wife, husband, friend – can be overwhelming. And it can place a strain on your most valued relationships. As a FirstLight caregiver, I work with many clients who are fortunate to have a loved one also providing support and participating in their care. While each situation is different, many of the challenges are the...

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Working Family Caregivers: Managing a Delicate Balance

From our Care Blog

The challenges of the family caregiver are gaining more visibility. But there's one part of the family caregiving story that still needs much more attention: the struggles of the family caregiver who's also maintaining a job. New data is giving us a clearer picture of the impact of caregiving on work-life balance, as well as employee productivity and performance. Let’s review that data, and explore opportunities for family caregivers to get more support during their 9-to-5. Working family caregivers are in good company. An estimated one-fifth of today’s working Americans are also family caregivers, which means they are, in essence,...

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The Post-Holiday Transition: Isolation and Depression in Older Adults

From our Care Blog

The holidays – and the many visitors and activities that come with them – have come and gone. And for many older adults, the looming question is, “Now what?” The post-holiday season can be especially challenging for older adults who are already dealing with isolation. The sudden and dramatic change in their environment when activities wane and loved ones leave after the holidays can have a profound impact on their mental health. A very real problem for the aging population As the population of adults 65 and older continues to explode, we’re learning more about the impacts of isolation. As...

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A FirstLight Wish: What We Hope You Bring to the New Year

From our Care Blog

 “What the New Year brings to you will depend a great deal on what you bring to the New Year.” - Vern McLellan | Pastor, Author and Speaker The packages under the tree have been unwrapped. The final candle of the menorah will soon be lit. The first moments of 2017 are within reach. As we reflect on the holiday season and prepare to usher in the New Year, FirstLight wishes you five gifts to bring with you into 2017. The gift of companionship. May you be in the company of people whose presence enriches your life. The gift of...

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Surviving the Holidays: Tips to Help Older Adults Savor the Season

From our Care Blog

We’ve all been there. While our vision for the holiday season is one of intimate gatherings, delicious meals and bliss, the reality can be much the opposite. The volume of activities, shifting of schedules, decadent food and potential for conflict can put added strain on the entire family. Especially older adults. If you’re an older adult, or if you care for someone who is, you can make the holidays more manageable by taking just a short amount of time to plan ahead. By considering some of the factors you can control this season, you can make the holidays safer, healthier...

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Moments of Thanksgiving

From our Care Blog

It’s difficult to capture in one blog post all the things we’re thankful for at FirstLight Home Care. For us, it’s about the clients who trust us to help them achieve independence and live happier lives. The family caregivers who invite us to be a part of their caregiving journeys. The partners who help us deliver the best home care services. And the referral sources who introduce us to the people who will become such a central part of our lives. But just as much as we’re profoundly grateful for the people who allow us to live out our mission...

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