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Self-Care Tips for Family Caregivers: Prioritizing Your Wellbeing

From our Care Blog

Oftentimes, the stress that comes with being a family caregiver can make it difficult to maintain a positive attitude. Not taking care of yourself physically and mentally can, in turn, make it harder to be a caregiver for your loved one. FirstLight Home Care is always here to offer caregiver support, and one way to uplift caregivers is by reminding them to practice self-care. Understanding the Importance of Self-Care According to the National Institute of Mental Health, “When it comes to your mental health, self-care can help you manage stress, lower your risk of illness and increase your energy. Even small acts...

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Signs It Might Be Time to Hire a Caregiver - FirstLight Home Care

From our Care Blog

Families often face various obstacles in ensuring their loved one's well-being. Recognizing the signs that indicate the need for professional caregiving services is crucial. FirstLight Home Care stands as a trusted provider of in-home caregiving solutions, offering comprehensive and compassionate professional caregiving assistance. When your loved one’s needs have extended beyond a little bit of extra support, it might be time to consider in-home care. They Need Help with Personal Hygiene If you’ve noticed a change in your loved one’s dressing or bathing habits, it could be an early sign of a decline in their health and an indication that...

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Senior Home Care - Creating a Safe Home Environment for Seniors During the Holidays | FirstLight Home Care

From our Care Blog

The holiday season is a special time to spend with family, friends and loved ones, but often the hustle and bustle of the season can pose difficulties for seniors. At FirstLight Home Care, we believe it is important to create a safe, comfortable and festive home environment for seniors. Senior Comfort During Holidays While the holidays can be a time of joy and celebration, they can also be somewhat challenging for the elderly as they often experience loneliness and isolation. Here are some ideas of how you can spread cheer with your loved ones this holiday season: Deck the halls...

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FirstLight Home Care - Celebrating National Family Caregivers Month

Celebrating National Family Caregivers Month

From our Care Blog

November is a month to recognize and appreciate the unsung heroes among us—family caregivers. National Family Caregivers Month is an opportunity to acknowledge the selfless dedication and tireless efforts of those who provide care and support to their loved ones. Family caregivers play an important role in our communities, taking on the responsibility of caring for aging parents, disabled family members or loved ones with chronic illnesses. They dedicate countless hours to ensure the health, safety and well-being of their family members, often juggling multiple responsibilities alongside their caregiving duties. The Significance of Family Caregivers Month Family Caregivers Month was...

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Fall Festivities for Seniors

Fall Festivities for Seniors: Enjoying the Season's Celebrations | FirstLight Home Care

From our Care Blog

The crisp air, changing colors of leaves and pumpkin spice everything can only mean one thing: fall is here! With the season in full swing, it’s time to start planning fall festivities for seniors. Whether it’s getting outside to enjoy the autumn air or staying cozy indoors, there are plenty of senior-friendly fall activities that can help older adults celebrate the season. Senior Community Engagement in the Fall Fall is a great time for seniors to engage with their local community. Many towns and cities host fall festivals and events that cater specifically to an older audience. These events are...

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Navigating Alzheimer's Disease: Expert Tips and Brain Awareness Strategies blog cover

Navigating Alzheimer's Disease: Expert Tips and Brain Awareness Strategies

From our Care Blog

Navigating Alzheimer's Disease: Expert Tips and Brain Awareness Strategies The human brain is a powerful organ. It controls how we remember, learn, play and concentrate. Practicing brain exercises every day keeps your mind sharp and can help prevent or delay cognitive decline such as Alzheimer’s disease and other forms of dementia. It’s never too early to start doing whatever it takes to keep you and your loved one’s brains young, healthy and active.  Caring for Loved Ones with Alzheimer's: Tips and Strategies for Home Care Caring for someone with cognitive decline requires patience, understanding and a comprehensive approach. By educating...

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Why Long-Term Care is Important: FirstLight Home Care's Services Explained blog cover

Why Long-Term Care is Important: FirstLight Home Care's Services Explained

From our Care Blog

As your loved ones age and their health needs change, it can be difficult to know how best to provide the necessary care. At FirstLight Home Care, we understand that long-term care is important in helping maintain quality of life while providing peace of mind for family members. What is Long-Term Care? Long-term care helps patients “live as independently and safely as possible when they can no longer perform everyday activities on their own,” according to the National Institute on Aging. Typically, long-term in-home care is provided by unpaid family and friends. This type of care can be anything from...

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Webinar: Navigating Difficult Conversations Around Aging

From our Care Blog

Join FirstLight Home Care for our next family caregiving webinar: Navigating Difficult Conversations Around Aging. The live educational event will take place on May 17, 2023, 2:00 - 3:00 PM ET. Helping elderly loved ones prepare for the future means having important, yet sometimes difficult, conversations. It’s not always easy for families to discuss matters such as aging, illness and end-of-life care. But having these conversations can provide peace of mind for everyone involved.  The webinar features Amy Goyer, a consultant, speaker and author of “Juggling Life, Work and Caregiving”, and Matt Paxton, an author, entrepreneur and TV personality. Amy...

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caregiver and elderly women listening to music. blog cover for firstlight home care brain injury awareness month

Brain Injury Awareness Month - FirstLight Home Care

From our Care Blog

March is Brain Injury Awareness Month, and if you’re caring for a family member with a traumatic brain injury (TBI), there's no better time to educate yourself on what to do in your role as a TBI caregiver. Being the main source of support and care for brain injury patients can be a long road, but it's important to remember that every situation is different and there is no one-size-fits-all approach. According to the Centers for Disease Control and Prevention (CDC), every year, approximately 2.87 million people in the United States sustain a brain injury. Of those people, 275,000 end...

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