The FirstLight Care Corner

5 New Year’s Resolutions For Being A Great Caregiver

From our Care Blog

The beginning of a new year is a perfect time to evaluate our lives, address challenges and move forward with positivity. We’ve put together a collection of family caregiver New Year’s resolutions just for you. Avoiding Caregiver Burnout and Importance of Caregiver Mental Health Being a family caregiver for a family member is both a rewarding and challenging role. It can be overwhelming and place a strain on your most valued relationships. Resolution 1: Grow your support circle. Create a support team of family, friends and/or local resources, like FirstLight Home Care, to help you be the best family caregiver...

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Safety Tips For Senior Travel | Senior Safety During Holiday Travel

From our Care Blog

For many people, winter is full of family, friends and food. However, winter weather may make it more complicated to get out of the house, especially when an aging family member is the one driving. Seniors without traveling caregivers have to rely on their own vehicle for transportation, and they should be aware that driving in winter weather requires additional safety measures and extra care. Senior Travel Tips For Driving During The Holidays Winterization Of Vehicles Make sure the brakes, headlights and windshield wipers are working properly. Also, check on the antifreeze levels, oil levels, gas tank levels and tires....

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Need home care but don't know where to start? Take the first step with our Caregiving 101 webinar

From our Care Blog

Caregiving 101: How to Know When to Ask for Help 8 p.m. EST Nov. 30, 2022 Sign up here. Millions of adults across the country have found themselves in the position of taking on a caregiver role for a family member. The caregiving journey can be demanding and complex, and it often comes with many questions. This live webinar features author, entrepreneur and TV personality Matt Paxton as our host and moderator.  Our FirstLight panel of experts include: Molly Johnson - Silicon Valley, CA and TriValley, CA Jacqueline O’Quinn - North St. Louis, MO Lisa Price - Columbia, SC and North...

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Senior Home Care - When Is The Right Time for Senior Care and Caregiver Services?

From our Care Blog

Many adults wonder when it’s time to find in-home care for a loved one. If you find yourself stopping over more often to check on your aging parents or other family members, now may be the time to look at senior home care options. During National Home Care and Family Caregivers Month, we want to recognize the more than 50 million family caregivers across America, according to AARP. Family caregivers investing their time is admirable and fulfilling. As your parents cared for and supported you, you’re now returning the love you’ve received over the years. Eventually, you might begin to...

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Holiday Tips For Senior Travel & Travel Companions

From our Care Blog

The holidays will be here before we know it. If your senior loved one wants to travel this merry season, be sure to get them where they need to go safely and with minimal stress. Travel companions for seniors can be a great option to take the worry out of the holidays. Holiday travel, especially senior travel, can be hectic and stressful if it’s not properly planned with a well-organized itinerary and companion services. If you are a son or daughter in charge of caring for a senior loved one, there may be times that they will want to fly for...

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2022 Caregiver of the Year

From our Care Blog

Brian Roh of Charlotte, NC, was recognized as FirstLight’s National Caregiver of the Year during our 2022 National Conference. Ken and Mary Ellen Fleming, owners of FirstLight Home Care of Charlotte, describe Brian as thoughtful, genuine, compassionate, and someone who goes the extra mile to keep his clients safe and treat them with the dignity and respect they deserve. Brian lives our Culture of Care and our mission to help others have their best day - every day.

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How To Avoid Caregiver Stress - Tips & Tricks

From our Care Blog

It can be overwhelming to take care of a loved one who is aging or living with cognitive problems or a disability. Too much stress can be harmful to you and to the one in your care. It’s important to recognize the signs of caregiver stress and put actions in place to manage and reduce your stress to avoid caregiver stress syndrome. What Are The Signs Of Caregiver Stress As a family caregiver, you are “on call” almost all the time. This ongoing demand can make you so focused on the loved one in your care, that you forget about...

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Elderly Fall Prevention Tips - Senior Home Care

From our Care Blog

According to the National Council on Aging (NCOA), falls are the leading cause of fatal and non-fatal injuries for older Americans. One in four older Americans experience a fall annually. At FirstLight®, our goal is to provide senior home care that makes your loved ones feel safe. Elderly fall prevention is just one way we care for your loved ones as if they were our own. Read on to learn more about fall prevention for seniors. What Are The Dangers Of Seniors Falling? Falls threaten seniors’ safety and independence. They are a substantial medical risk that can result in hip...

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New Bill Would Help Older Adults Afford Home Modifications

From our Care Blog

As a leading provider of home care services and a member of the HomesRenewed Coalition, FirstLight supports the introduction of the Home Modifications for Accessibility Act. Earlier this month, Representatives Charlie Crist (D-FL) and Tom Suozzi (D-NY) introduced the Home Modification and Accessibility Act, which creates financial incentives for homeowners to proactively make accessibility upgrades to their homes. The bill would help older adults afford home modifications, allowing them to live safely and comfortably in their own homes as they age. AARP reports that around 90 percent of people ages 65 and older would prefer to age in their homes...

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Ways to Improve Mental Health in Older Adults

From our Care Blog

Mental health consists of emotional, psychological and social well-being. It impacts the way we think, feel, act and relate to others. Positive mental health is essential to overall health and quality of life. The American Association of Geriatric Psychiatry estimates that 20% of people aged 55 years and older experience some type of mental health concern. The most common mental health problems in older adults include anxiety, severe cognitive impairment and mood disorders, such as depression. There are many ways to help improve mental health in older adults. Incorporate regular movement and exercise. Making time for exercise or some type of...

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