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Caregiver stress

Why It's Important to Manage Caregiver Stress

From our Care Blog

Family caregivers face a lot of stress. Many work full-time jobs and raise their own families on top of the responsibilities of looking after their aging parent. The demands of the job can take both a physical and mental toll on even the most resilient people, leaving them drained and exhausted. In order to be more patient and available, it’s important to keep caregiver stress within manageable boundaries. These tips reveal why it’s important for family caregivers to lower their stress levels and how to do so every day. Why is stress bad? While a little stress is natural, too...

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New Year's Resolutions for Family Caregivers

New Year's Resolutions for Family Caregivers

From our Care Blog

New year. New you. A sampling of New Year’s resolutions to help family caregivers stay happy, healthy and energized in 2019. 2019 is just days away and the beginning of a new year is a perfect time to evaluate our lives, address challenges and move forward with positivity. For caregivers, this is an especially important time, so we’ve put together a collection of family caregiver New Year’s resolutions just for you: In 2019, grow your support circle so that you’re not doing everything by yourself. Create a support team of family, friends and/or local resources, like FirstLight Home Care, to...

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First-time caregiver

5 Helpful Tips for First-Time Caregivers

From our Care Blog

In November, we celebrate National Home Care and Family Caregivers Month, observances that are central to FirstLight Home Care. Throughout the month, our FirstLight weekly blog will focus on providing the tools, tips, resources and peace of mind that so many family caregivers need. If you are or have been a family caregiver, we invite you to comment and share your rewarding experiences caring for a loved one, as well as the struggles you have faced throughout your caregiving journey. Providing care for an aging loved one can be rewarding. But it can also be quite difficult. If you’re a...

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Family Caregivers Month

We Are Called to Support Family Caregivers

From our Care Blog

In November, we celebrate National Home Care and Family Caregivers Month, observances that are central to FirstLight Home Care. Throughout the month, our FirstLight weekly blog will focus on providing the tips, resources, peace of mind and inspiration that so many family caregivers need. If you are or have been a family caregiver, we invite you to comment and share your rewarding experiences caring for a loved one, as well as the struggles you have faced throughout your caregiving journey. The family caregiver – a person who provides regular physical, emotional or household support to a loved one who is elderly, disabled, ill...

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FirstLight Home Care - Maintain a Healthy Brain

Maintain a Healthy Brain

From our Care Blog

Learn more about our Healthy Brain Services. FirstLight offers specialized care to support brain health. FirstLight Home Care and Ageless Grace partner on brain fitness program  It’s never too early to start doing whatever it takes to keep your brain young, healthy and active. Sustaining healthy brain function and keeping the mind sharp at any age may be more important than you think. “There have been several studies on the impact of how maintaining a healthy brain can help prevent early dementia and even diseases such as diabetes,” stated Jeff Bevis, CEO and Co-Founder of FirstLight Home Care. FirstLight is thrilled...

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FirstLight Home Care - 10 Inspiring Quotes for {Caregivers}

10 Inspiring Quotes for {Caregivers}

From our Care Blog

Caring for another person is selfless and quite rewarding. But it also can be a heavy responsibility, whether you're a family member caring for a loved one or a professional caregiver working with a client. Oftentimes the stress that comes with being a family caregiver can make it difficult to maintain a positive attitude. Here we share 10 inspirational caregiver quotes to help bring comfort, joy and positivity to all the caregivers out there who may need a little inspiration from time to time. Do you have a favorite inspirational quote? Comment here or head to the FirstLight Facebook page...

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Summer Sun Safety for Seniors

Summer Sun Safety for Seniors

From our Care Blog

In times of extreme heat, it’s especially important to protect our elderly loved ones. At FirstLight Home Care, our mission is to keep seniors safe, healthy and happy in any conditions. If you or an elderly loved one must be in the heat this summer, here are seven  sun safety tips to help you stay safe and cool. 1. Put on Proper Clothing: The best summertime clothing for seniors is something loose, lightweight and made of a breathable fabric. Light colors are also best. Long sleeves can protect skin against the sun. And wide-brimmed hats protect your face and neck....

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What's the best advice your dad gave to you?

What’s the Best Advice Your Dad Has Given You?

From our Care Blog

Father’s Day is this Sunday. In celebration of all the dads out there - and the impact they have on our lives - we asked FirstLight Home Care team members to share the paternal words of wisdom that have proved to be true in their lives over the years. The response from our owners and other team members was inspiring! Here are more than a dozen great pieces of fatherly advice from our very own FirstLight family. My father taught us kids to drive. There were four of us. Dad was always very calm. He always said, "Keep right on the...

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5 Tips To Living with Parkinson's Disease.

Living with Parkinson's Disease

From our Care Blog

Living with Parkinson’s disease can be challenging. But there are ways to help improve your quality of life. At FirstLight® Home Care, we understand the impact Parkinson's Disease has on patients and their loved ones. Tremors, stiffness, loss of balance, and depression can lead to isolation and poor quality of life. Discovering the right medications, complementary therapies and support are ways to stay independent and even enhance your quality of life. April is Parkinson’s Awareness month. There are more than one million Americans living with Parkinson’s disease, and most are doing everything they can to proactively affect the course of...

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