The FirstLight Care Corner

Bring Light to the Holidays—How to Avoid a Blue Holiday Season

From our Care Blog

Many people look forward to the holiday season. This is a time of year that is often associated with holiday traditions, spending time with family friends, eating delicious food, going to holiday parties and enjoying the beautiful winter weather. However, this can be a hard time of the year for seniors. They may feel nostalgic or lonely or depressed during the holiday months. As the holidays approach, they can begin to become upset about health issues, the loss of loved ones over the past year or their inability to travel to see family this year. The holiday blues can affect...

Learn More about Bring Light to the Holidays—How to Avoid a Blue Holiday Season

Holiday Gift Giving for Loved Ones with Alzheimer’s or Dementia

From our Care Blog

Shopping for holiday gifts for family members with Alzheimer’s can be tricky. You may be unsure about what they enjoy or what they’re capable of doing. When choosing a gift, think about their personality, their hobbies, their abilities and their favorite pastimes. A few great gift suggestions for those with Alzheimer’s include: A family calendar Give your loved one a personalized calendar for your family. Include pictures of family member—grandchildren, children, nieces, nephews, cousins, anyone who is close with your loved one. In addition to photos, take the time to fill in any special dates like birthdays, anniversaries, holidays and...

Learn More about Holiday Gift Giving for Loved Ones with Alzheimer’s or Dementia

Five Tips for Seniors for Good Bone Health

From our Care Blog

Millions of Americans age 65 and older suffer from a condition called osteoporosis, which weakens the bones and makes them more likely to fracture. As people age, their bones become more brittle, and fractures could lead to great pain, loss of mobility or force people into assisted living. Fractures can also require surgery, such as hip replacement, which can lead to additional complications. Maintaining bone health is also important because osteoporosis is a disease that sneaks up on people and often times has no symptoms until a fracture occurs. Adopting healthy personal habits is important for people to avoid having...

Learn More about Five Tips for Seniors for Good Bone Health

Out of Town Siblings Doesn’t Mean Out of Sight

From our Care Blog

By Dr. Thomas Hoess Taking care of an elderly parent from out-of-town is not easy. It’s the late night calls from the group home that your Mom is on the way to the hospital because she may have a blood clot that causes your heart to race. It’s when the phone rings after 10PM that you worry it’s the final call, the one telling you that your Mom passed away. It is challenging. Harrowing. Stressful. In my family there’s only my sister and I. Sometimes I think having a bigger family and spreading  the caregiving around would be easier. I...

Learn More about Out of Town Siblings Doesn’t Mean Out of Sight

Holiday Meals with Aging Loved Ones

From our Care Blog

The holiday season is upon us! For many, the holidays are a time to gather with family around the dining room table, enjoying food and conversation. However, the holidays are often a time when many seniors become increasingly frustrated by their disabilities. As a family caregiver, it is important to be aware of any limitations that your aging loved one may have while planning a holiday meal. That includes everything from adapted cooking tools that will allow them to stay involved in the meal preparation to seating arrangements to help them feel comfortable with conversation during the meal. Meal Preparation:...

Learn More about Holiday Meals with Aging Loved Ones

The Best Christmas Gift For Seniors Is You!

From our Care Blog

As we all get caught up in the throes of holiday shopping, it’s important to remember the gifts that are the most meaningful. You probably don’t remember what you got for Hanukah or Christmas last year, because they were just “things”. It may have been the latest high tech gadget or even some bling or a bauble. Chances are by this time it’s out-of-date or in the Goodwill bag you have been meaning to donate. Buying gifts for seniors can be challenging, since they usually have everything they need, and the last thing they want is more clutter.  So here...

Learn More about The Best Christmas Gift For Seniors Is You!

Winter Safety Tips for Seniors: Driving With Care

From our Care Blog

Winter brings new challenges to seniors, especially while driving. Explore winter safety tips for seniors to keep you safe.

Learn More about Winter Safety Tips for Seniors: Driving With Care

5 Senior Friendly Remodels That Won't Break The Bank

From our Care Blog

Living well during your golden years is something of a double-edge sword.  You now have the time to fill your days pursuing hobbies and interests that were put on hold due to other life demands.  The other side of the coin – the possibility of failing health or a fall – needs to be addressed before disruptions push your new found pursuits aside for good.   Moving to a care facility or a smaller, accessibility friendly home isn’t much of a choice.   In economically challenging times, there’s a reason why remodeling your home, including additions like stair lifts and walk-In showers/tub...

Learn More about 5 Senior Friendly Remodels That Won't Break The Bank

Helping Your Aging Parents Quit Smoking

From our Care Blog

Did you know that today, the third Thursday of November, is the Great American Smokeout? Each year, smokers are encouraged to use this date to make a plan for quitting or to quit smoking on that day. Smoking can be especially dangerous for older adults. According to the American Lung Association, older smokers are “significantly less likely than younger smokers to believe that smoking harms their health.” About 8% of those 65 or older are smokers. Even if it’s just for one day, quitting smoking has many health benefits. In one day, your blood circulation increases and your risk of...

Learn More about Helping Your Aging Parents Quit Smoking

4 Quick Alzheimer's Communication Tips

From our Care Blog

Did you know that 1 in 9 people ages 65 and older has Alzheimer’s disease? Alzheimer’s changes the way that your loved ones communicate. Some caregivers may not see very many differences, but others may notice that it becomes increasingly difficult to communicate with loved ones with Alzheimer’s. There are some common communication changes that caregivers may notice as Alzheimer’s disease progresses. You might hear your loved one repeating familiar words, speaking in their native language or mixing up the order of words in a sentence. They may also have trouble communicating their feelings or speak less often than usual....

Learn More about 4 Quick Alzheimer's Communication Tips