Senior
Health & Wellness

Disaster preparedness for older adults

From our Care Blog

As nature is hitting us with all forces across the nation; hurricanes, tornadoes, fires, and floods, a key resource for eldercare is an emergency supply kit. Each older adult’s needs and abilities are unique, but every older adult can take important steps to prepare for all kinds of emergencies and put plans in place, even when residing in retirement community. Start by evaluating personal needs when making an emergency plan. A commitment to planning today will help prepare the older adult for any emergency situation. Consider how a disaster might affect your individual needs. • Plan to make it on...

Learn More about Disaster preparedness for older adults

The doctor is in...in a month?

From our Care Blog

Today we bring you another guest post from eldercare expert Joni Aldrich. This month, she offers suggestions for the post-diagnosis medical waiting. If you’ve recently been diagnosed with an illness, waiting for that next phone call from your doctor or specialist can be agonizing. Here are some ideas to help you prepare for what lies ahead (and that will help that month fly by!). The days and weeks following the diagnosis of a serious illness can be torturous. After the initial shock wears off, most patients and their caregivers are anxious for the next step so that they can begin...

Learn More about The doctor is in...in a month?

Cancer myths can be risky assumptions

From our Care Blog

Another great post by guest blogger Joni Aldrich. This month, Joni addresses common myths associated with cancer. A myth is “an unfounded or false notion.” Although not usually considered dangerous, in the wrong context—such as associated with a cancer diagnosis—myths may lead to serious concerns. All cancers are created equal. With over 100 different types of cancer, don’t believe they are all created equal. Your own body chemistry, stage at the time of diagnosis, and overall health require special consideration in an effective treatment regimen. In The Saving of Gordon: Lifelines to W-I-N Against Cancer, we discuss the four cancer...

Learn More about Cancer myths can be risky assumptions

How to hire a caregiver that actually cares

From our Care Blog

As awareness of elder abuse increases, the difficulties of finding and hiring a trustworthy caregiver are brought to light. Many adult children have learned the hard way, as told in a recent LA Times article. The search for the right caregiver is made even more challenging in states like California where caregiver background checks and screenings are not required. Here are a few of the most important things to consider when hiring a caregiver for an elderly loved one: • Decide exactly what you need and write it down. Create a job description that encompasses everything that is important to...

Learn More about How to hire a caregiver that actually cares

Now I know my ABC’s…

From our Care Blog

And no, we’re not talking about the alphabet! Many seniors and older adults don’t realize the importance of getting the proper amount of essential vitamins on a daily basis. Did you know that 2/3 of older people admitted to hospitals are undernourished? The elderly are at an especially high risk of malnutrition for reasons such as lack of appetite which can be a result of medications or disability and also reduced food intake because of certain medical conditions. Sometimes, a healthy, balanced diet isn’t enough—vitamin/mineral supplements become necessary as we age. Here’s a brief rundown on some of the most...

Learn More about Now I know my ABC’s…

Celebrating Dad this Father's Day

From our Care Blog

Father’s Day is a special day for dads. It’s a day to let them know how much we love them and value their place in our lives. Even if we are all grown up now, father’s day represents our appreciation for all the long talks, late night homework help, summer tree house projects, and Boy Scout meetings or daddy-daughter dances throughout the years. It is important to make your dad feel appreciated on his special day. Here are some fun ideas and gift suggestions for Father’s Day this Sunday: Give him something he is passionate about Give your dad a...

Learn More about Celebrating Dad this Father's Day

Building a winning team against cancer

From our Care Blog

Today, we welcome our first guest post from caregiving expert, author and speaker, Joni Aldrich. Here is Joni's advice on how to build a winning team against cancer: The reality is that 4,000 people are diagnosed with cancer every day in the United States. To put that in perspective, that’s the population of my hometown in North Carolina. When these patients and their families hear the words “you have cancer”, they feel exactly the way my husband, Gordon, and I did seven years ago. We didn’t know what to do. The Saving of Gordon: Lifelines to W-I-N Against Cancer contains...

Learn More about Building a winning team against cancer

Senior’s who bully—and not the high school kind

From our Care Blog

Many people assume bullying is just a part of being young but what they don’t realize is that many people suffer this type of harassment well into their elder years. Cliques in nursing homes and retirement communities are abundant and according to Gina Kaurich, FirstLight’s executive director of client care services, “there can be a type of caste system among residents and even fun activities aren’t immune from bully behavior.” Here are her tips on ways to combat senior bullies: Take care of yourself first and foremost. Recognize the behavior for what it is—abuse. Let the bullies know that what...

Learn More about Senior’s who bully—and not the high school kind

Secrets of maintaining a healthy relationship

From our Care Blog

Recently, the media has been having a field day covering the downfall of successful couples. Even breaking news stations such as CNN are covering the scandals of a certain California governor. With the negative attitudes surrounding marriage everywhere, it is refreshing to see inspirational print about couples. Here are some tips, courtesy of AARP.com, for maintaining a successful relationship: Find new activities to do together Doing the same activities as a couple quickly turns into a dull routine that leaves little excitement for either partner. Switching up these bonding activities makes couples feel younger and more in sync. Fun activities...

Learn More about Secrets of maintaining a healthy relationship

Relocating an elder parent

From our Care Blog

Recently, my parents, who are in their late 70’s, decided to relocate from California to Ohio in order to be closer to other family members, including me. After my dad broke his hip and my mom suffered a fall, they knew it was in their best interests to be near family who could provide future care, if need be. Surprisingly, my parents approached me about the issue—in many instances, adult children are the ones initiating this conversation and the elder may be reluctant or apprehensive to relocate. Going in, I had no idea of the details that had to be...

Learn More about Relocating an elder parent