FirstLight Resources
We’ve gathered helpful caregiving resources for you and your loved ones. See below for informative articles, resources, podcasts and helpful websites about home care, self-care, aging and more.
- Alzheimer's: Caregivers Share: Best activities to get through the dreary months
- Alzheimer's: Race Towards a Cure: Alzheimer’s and an Ageing Population
- Fall Statistics: Falls in Older Adults
- Family Caregivers: Resources for Family Caregivers
- Medicare vs. Medicaid: What You Need to Know
- Pets: How Pets Can Benefit the Mental and Physical Health of Older Adults
- Sleep: How Can Caregivers Better Manage Sleep and Burnout
- Caregiver Podcast
- Daughterhood The Podcast: For Caregivers
- Dementia Care Partner Talk Show Podcast
- The Caring Generation
- The Happy Healthy Caregiver
- The Working Daughter
- Untangling Alzheimer’s and Dementia
- AARP
- Ageless Grace
- Aging Life Care Association
- Alzheimer’s Association
- Cake
- Daily Caring
- Genworth: Financial Solutions for Long-Term Care
- National Aging in Place Council
- National Association for Homecare & Hospice
- National Council on Aging
- Next Avenue
Understanding the Connection Between Protein and Muscle Loss for Seniors
Sarcopenia, or the normal loss of muscle mass and strength, is one of the many changes that occur to the body as it ages. While this process can begin as early as 30, it’s believed it quickens after the age of 60. Unfortunately, this can cause major issues for seniors,…
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Solutions for Lonely Elderly: Addressing Senior Isolation
From our Care Blog
Companion care is the best way to help lonely elderly family members, keeping them social, active and mentally well.
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5 Smart Tech Devices That Help Seniors Live Alone Safely
Even though your senior mom or dad may need a little help figuring out smart technology there are a lot of smart tech devices that can help them live safely at home. Smart technology is making it possible for seniors to live comfortably at home much longer than ever before.
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