Understanding
Senior Care

5 Helpful Tips for First-Time Caregivers

From our Care Blog

In November, we celebrate National Home Care and Family Caregivers Month, observances that are central to FirstLight Home Care. Throughout the month, our FirstLight weekly blog will focus on providing the tools, tips, resources and peace of mind that so many family caregivers need. If you are or have been a family caregiver, we invite you to comment and share your rewarding experiences caring for a loved one, as well as the struggles you have faced throughout your caregiving journey. Providing care for an aging loved one can be rewarding. But it can also be quite difficult. If you’re a...

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We Are Called to Support Family Caregivers

From our Care Blog

In November, we celebrate National Home Care and Family Caregivers Month, observances that are central to FirstLight Home Care. Throughout the month, our FirstLight weekly blog will focus on providing the tips, resources, peace of mind and inspiration that so many family caregivers need. If you are or have been a family caregiver, we invite you to comment and share your rewarding experiences caring for a loved one, as well as the struggles you have faced throughout your caregiving journey. The family caregiver – a person who provides regular physical, emotional or household support to a loved one who is elderly, disabled, ill...

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Holiday Travel: 4 Ways to Make Flying Stress Free and Safe for Seniors

From our Care Blog

The holidays will be here before we know it. If your senior wants to travel this merry season, be sure to get them where they need to go safely and with minimal stress. Holiday travel can be hectic and stressful if it's not properly planned with a well-organized itinerary. If you are a son or daughter in charge of caring for a senior loved one - be it your parent or grandparent, or even close family friend - there may be times that they will want to fly for vacation or to visit other relatives during the holidays. And you may...

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Maintain a Healthy Brain

From our Care Blog

Learn more about our Healthy Brain Services. FirstLight offers specialized care to support brain health. FirstLight Home Care and Ageless Grace partner on brain fitness program  It’s never too early to start doing whatever it takes to keep your brain young, healthy and active. Sustaining healthy brain function and keeping the mind sharp at any age may be more important than you think. “There have been several studies on the impact of how maintaining a healthy brain can help prevent early dementia and even diseases such as diabetes,” stated Jeff Bevis, CEO and Co-Founder of FirstLight Home Care. FirstLight is thrilled...

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Autumn Safety Checklist for Seniors

From our Care Blog

This autumn safety checklist can help you prepare your aging senior for the season. The weather is getting cooler, the days shorter and the air crisper. As we adjust to this “season of change,” it’s a perfect time to consider the safety, health and wellness of older adults who are aging in place. And planning for the change in seasons is particularly important for older adults who are living alone. Read this autumn safety checklist to help you and your loved one prepare. Before you turn up the heat, schedule regular maintenance for the home’s heating system to confirm it’s...

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Dental Care Tips for Older Adults

From our Care Blog

As you get older, new oral challenges can impact the health of your teeth and gums. Aging presents new oral challenges, therefore maintaining good oral hygiene is critically important as we age. When problems occur in the mouth, they can cause difficulty chewing, swallowing, speaking and smiling — basic functions which can affect both physical and social well-being. There are several dental conditions associated with aging, including: Dry mouth: Dry mouth can result from physical changes within the body as it ages but can also be caused by medications. According to the American Dental Association, more than 400 commonly used...

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Physical Activity and Good Nutrition: Keys to Active Aging

From our Care Blog

This week, we promote the benefits of healthier, more active lifestyles. It's Active Aging Week. Eat right and exercise. We’ve heard this message all our lives. But for those over the age of 50, this message is even more important. Countless studies have proven that staying active and eating properly can help older adults achieve a higher quality of life, and it can help them live longer too. Physical Activity and Aging Maintaining an active lifestyle is crucial for sustaining health and happiness. Exercise can help older adults achieve a higher quality of life as they age. Seniors who avoid...

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5 Cool Trends Seniors Are Doing

From our Care Blog

Growing old isn’t for the faint of heart. The new and dynamic generation of seniors living around us aren’t sitting back in their twilight years pining for days gone by. Instead, they’re living it up! Baby boomers are changing what growing old looks like – and we love it. Check out these five cool trends seniors are doing to make the most out of every day. They’re traveling the world, and it’s okay to be a little green with envy. It used to be the young and responsibility-free who were crisscrossing the world, but this trend is changing. The Frequent Flying...

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Making the Choice: In-Home Care or Nursing Home?

From our Care Blog

If you have an aging parent, the term “age in place” is a topic that comes up in many conversations about their future. While most seniors want to remain in their home for as long as possible, life occurrences may not allow. And if they have reached a point when they cannot physically care for themselves, one of the options that must be considered is moving your loved one to a nursing home. Making the decision to have your aging parents remain in their home or to move them into a nursing home is a difficult choice. In-home care offers...

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Understanding Alzheimer's and Dementia: September is World Alzheimer's Month

From our Care Blog

World Alzheimer's Month is an international campaign that happens every September to raise awareness and challenge the stigma that surrounds dementia. Dementia is a term used to describe different brain disorders, like Alzheimer’s, that affect memory, thinking, behavior and emotion. It is estimated that there are more than 46 million people worldwide living with dementia. The number of people affected is set to rise to more than 131 million by 2050. This September, and all year long, our FirstLight Home Care locations across the United States support World Alzheimer’s Month by raising awareness of dementia and its impact on families...

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