How to Help Seniors Stay Heart-Healthy
Wellness experts use the phrase “diet and exercise” like a magic word, as if just saying it will make people healthier. But that’s just not how things work. Yes, eating right and getting movement are crucial to being heart-healthy—but they can be difficult, especially for seniors. Here’s the thing: Most...
How Home Care Helps Your Loved One Return From the Hospital
Having a loved one discharged from the hospital is a joyous occasion. It’s an opportunity to celebrate their progress, reconnect with them and help them recover. But hospital discharge is complicated. Many find themselves caught off guard by the number of things they have to manage, making their family member...
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How to Help Seniors With Grief and Loneliness During the Holidays
The holidays difficult for many reasons. With these tips, you can help seniors with grief and loneliness this holiday season.
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How Culture Creates Better Home Care in Charlotte
We are dedicated to providing the best employment. Learn how our commitment to culture creates award-winning in-home care in Charlotte.
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For those who want to learn more about senior home care, guidance
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Benefits of In Home Memory Care for Seniors With Dementia
From our Care Blog
In addition to lessening anxiety and keeping your loved one safe, in home memory care with First Light Home Care has a multitude of benefits.
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Does Cold Weather Affect Arthritis? and Other Conditions?
From our Care Blog
Does cold weather affect arthritis and other chronic conditions? Yes. Here’s how to manage your loved one’s health during the winter.
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How Can Private Home Care Reduce Family Stress Overall?
From our Care Blog
Feeling overwhelmed caring for a loved one? Ease family stress with private home care services from FirstLight Home Care.
Learn More about How Can Private Home Care Reduce Family Stress Overall?
How to Help Seniors Stay Heart-Healthy
Wellness experts use the phrase “diet and exercise” like a magic word, as if just saying it will make people healthier. But that’s just not how things work. Yes, eating right and getting movement are crucial to being heart-healthy—but they can be difficult, especially for seniors. Here’s the thing: Most seniors want to exercise and eat right. They just face obstacles that make it hard to do so. Those barriers aren’t always obvious to family caregivers, so it can be hard to know what your loved one needs to stay healthy. In our years of experience caring for seniors, we’ve...
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