Firstlight Resources

Spring Activities For Seniors & Caregivers - FirstLight Senior Home Care

From our Care Blog

After months of colder weather and gray skies in many parts of the country, springtime is a welcomed season for loved ones in senior home care. It can be especially refreshing for older adults who have spent the winter indoors with at home senior care. Fresh air, warmth and sunshine can play an important role in renewing the spirit and enhancing quality of life. Here are some spring activities for seniors that will help your loved ones enjoy the great outdoors alongside their at home senior care companion. Top 7 Fun Spring Activities For Seniors To help older adults who...

Learn More about Spring Activities For Seniors & Caregivers - FirstLight Senior Home Care

Senior Winter Safety Tips You Need to Know - FirstLight Home Care

From our Care Blog

Depending on where you live, the weather outside can get pretty frightful during the winter months. Plunging temperatures, snow and ice can pose problems both indoors and out. This can put older adults at a higher risk for injuries and other weather-related health issues. You can minimize cold-weather dangers simply by being prepared with safety tips for winter seasons. All it takes is a little planning and attention to your surroundings. Following are some winter safety tips for seniors—and their caregivers. How To Minimize Risk With Winter Safety Tips For Seniors Freezing temps bring snow and icy walkways, which can...

Learn More about Senior Winter Safety Tips You Need to Know - FirstLight Home Care

The Devastating Journey: An Overview Of the 7 Dementia Stages

Dementia is a loss of memory and mental capabilities that affects memory, reasoning, speech, and movement. It’s an organic disease of the brain that’s characterized by a decline in cognitive function that’s severe enough to impact daily life. The progression of dementia is different for every patient. Some people will experience mild symptoms with few daily problems while others may have more severe symptoms with difficulty carrying out daily activities. Dementia can be classified into different stages (early stage, middle stage, late stage) based on the symptoms it causes and how early it’s detected. Knowing what to expect from each...

Learn More about The Devastating Journey: An Overview Of the 7 Dementia Stages

The Role of Exercise in Managing Fall Risk in Seniors

As people age, the likelihood of falls increases significantly. In fact, falls are the leading cause of injury-related death among seniors aged 65 and above. This is why it’s essential for seniors to take proactive steps toward managing their fall risk. Exercise is one of the best ways to reduce the risk of falls. Not only does regular physical activity help maintain strength and balance, but it can also improve overall health and well-being. In this article, we’ll discuss the role of exercise in managing fall risk in seniors and provide some tips on how to get started. The Benefits...

Learn More about The Role of Exercise in Managing Fall Risk in Seniors

Home Modifications to Reduce Fall Risk in Elders

According to the Centers for Disease Control and Prevention, falls are the leading cause of death from injury among older adults. One in four Americans aged 65 and older falls each year. That’s why it’s so important for families to be mindful of the risks associated with falls and to take proactive steps to prevent them. One of the most effective ways to reduce fall risk in elders is through home modifications. By making changes to the layout and design of your home, you can better protect your loved one from falls and other accidents. In this article, we’ll take...

Learn More about Home Modifications to Reduce Fall Risk in Elders

Benefits of Non-Medical Home Care for Seniors

Non-medical home care can provide seniors with a wide range of benefits, including increased safety and security in the home, increased independence, access to socialization, improved quality of life, and improved health outcomes. Safety and Security in the Home Caregivers can help ensure a senior’s safety and security in the home. Home care attendants can perform safety checks, such as checking for fire hazards and ensuring the home is properly locked and secure. Caregivers can also provide assistance with daily activities such as bathing and dressing, which can help to prevent accidental falls and other accidents in the home. Increased...

Learn More about Benefits of Non-Medical Home Care for Seniors

5 New Year’s Resolutions For Being A Great Caregiver

From our Care Blog

The beginning of a new year is a perfect time to evaluate our lives, address challenges and move forward with positivity. We’ve put together a collection of family caregiver New Year’s resolutions just for you. Avoiding Caregiver Burnout and Importance of Caregiver Mental Health Being a family caregiver for a family member is both a rewarding and challenging role. It can be overwhelming and place a strain on your most valued relationships. Resolution 1: Grow your support circle. Create a support team of family, friends and/or local resources, like FirstLight Home Care, to help you be the best family caregiver...

Learn More about 5 New Year’s Resolutions For Being A Great Caregiver

Safety Tips For Senior Travel | Senior Safety During Holiday Travel

From our Care Blog

For many people, winter is full of family, friends and food. However, winter weather may make it more complicated to get out of the house, especially when an aging family member is the one driving. Seniors without traveling caregivers have to rely on their own vehicle for transportation, and they should be aware that driving in winter weather requires additional safety measures and extra care. Senior Travel Tips For Driving During The Holidays Winterization Of Vehicles Make sure the brakes, headlights and windshield wipers are working properly. Also, check on the antifreeze levels, oil levels, gas tank levels and tires....

Learn More about Safety Tips For Senior Travel | Senior Safety During Holiday Travel

Need home care but don't know where to start? Take the first step with our Caregiving 101 webinar

From our Care Blog

Caregiving 101: How to Know When to Ask for Help 8 p.m. EST Nov. 30, 2022 Sign up here. Millions of adults across the country have found themselves in the position of taking on a caregiver role for a family member. The caregiving journey can be demanding and complex, and it often comes with many questions. This live webinar features author, entrepreneur and TV personality Matt Paxton as our host and moderator.  Our FirstLight panel of experts include: Molly Johnson - Silicon Valley, CA and TriValley, CA Jacqueline O’Quinn - North St. Louis, MO Lisa Price - Columbia, SC and North...

Learn More about Need home care but don't know where to start? Take the first step with our Caregiving 101 webinar

Senior Home Care - When Is The Right Time for Senior Care and Caregiver Services?

From our Care Blog

Many adults wonder when it’s time to find in-home care for a loved one. If you find yourself stopping over more often to check on your aging parents or other family members, now may be the time to look at senior home care options. During National Home Care and Family Caregivers Month, we want to recognize the more than 50 million family caregivers across America, according to AARP. Family caregivers investing their time is admirable and fulfilling. As your parents cared for and supported you, you’re now returning the love you’ve received over the years. Eventually, you might begin to...

Learn More about Senior Home Care - When Is The Right Time for Senior Care and Caregiver Services?