Stress Awareness Month: Tips for Home Caregivers to Reduce Stress and Improve Well-Being
From our Care Blog
Being a caregiver for a family member can be an incredibly rewarding experience—but it can also be a challenging one. It is important to remember to practice self-care. As a family caregiver, you tend to be primarily focused on your loved one and don’t always realize that your own health…
Brain Injury Awareness Month - FirstLight Home Care
From our Care Blog
March is Brain Injury Awareness Month, and if you’re caring for a family member with a traumatic brain injury (TBI), there's no better time to educate yourself on what to do in your role as a TBI caregiver. Being the main source of support and care for brain injury patients…
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Spring Activities For Seniors & Caregivers - FirstLight Senior Home Care
From our Care Blog
After months of colder weather and gray skies in many parts of the country, springtime is a welcomed season for loved ones in senior home care. It can be especially refreshing for older adults who have spent the winter indoors with at home senior care. Fresh air, warmth and sunshine…
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Senior Winter Safety Tips You Need to Know - FirstLight Home Care
From our Care Blog
Depending on where you live, the weather outside can get pretty frightful during the winter months. Plunging temperatures, snow and ice can pose problems both indoors and out. This can put older adults at a higher risk for injuries and other weather-related health issues. You can minimize cold-weather dangers simply…
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The Devastating Journey: An Overview Of the 7 Dementia Stages
Dementia is a loss of memory and mental capabilities that affects memory, reasoning, speech, and movement. It’s an organic disease of the brain that’s characterized by a decline in cognitive function that’s severe enough to impact daily life. The progression of dementia is different for every patient. Some people will…
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The Role of Exercise in Managing Fall Risk in Seniors
As people age, the likelihood of falls increases significantly. In fact, falls are the leading cause of injury-related death among seniors aged 65 and above. This is why it’s essential for seniors to take proactive steps toward managing their fall risk. Exercise is one of the best ways to reduce…
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Home Modifications to Reduce Fall Risk in Elders
According to the Centers for Disease Control and Prevention, falls are the leading cause of death from injury among older adults. One in four Americans aged 65 and older falls each year. That’s why it’s so important for families to be mindful of the risks associated with falls and to…
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Benefits of Non-Medical Home Care for Seniors
Non-medical home care can provide seniors with a wide range of benefits, including increased safety and security in the home, increased independence, access to socialization, improved quality of life, and improved health outcomes. Safety and Security in the Home Caregivers can help ensure a senior’s safety and security in the…
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5 New Year’s Resolutions For Being A Great Caregiver
From our Care Blog
The beginning of a new year is a perfect time to evaluate our lives, address challenges and move forward with positivity. We’ve put together a collection of family caregiver New Year’s resolutions just for you. Avoiding Caregiver Burnout and Importance of Caregiver Mental Health Being a family caregiver for a…
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Safety Tips For Senior Travel | Senior Safety During Holiday Travel
From our Care Blog
For many people, winter is full of family, friends and food. However, winter weather may make it more complicated to get out of the house, especially when an aging family member is the one driving. Seniors without traveling caregivers have to rely on their own vehicle for transportation, and they…
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