Self-Care Tips for Family Caregivers: Prioritizing Your Wellbeing
From our Care Blog
Oftentimes, the stress that comes with being a family caregiver can make it difficult to maintain a positive attitude. Not taking care of yourself physically and mentally can, in turn, make it harder to be a caregiver for your loved one. FirstLight Home Care is always here to offer caregiver support, and one way to uplift caregivers is by reminding them to practice self-care. Understanding the Importance of Self-Care According to the National Institute of Mental Health, “When it comes to your mental health, self-care can help you manage stress, lower your risk of illness and increase your energy. Even small acts...
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