Reflections on Senior Health and Fitness Day
From our Care Blog
Summer has not officially started, but this coming Memorial Day Weekend may as well be its kick-off. It also presents an opportune time for seniors to get out and stay active with families and friends. In fact, many already got a jumpstart on their plans this past Wednesday when an estimated 100,000 seniors across the country participated in the 17th annual National Senior Health and Fitness Day. As a result, I was inspired to read about how community centers and YMCAs across the country hosted events that promoted wellness for participants of all fitness levels. In Westchester, N.Y., it was...
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