Senior
Health & Wellness
Recent Articles
Holistic Home Care: Personalized Care for Body, Mind & Soul
For a holistic home care plan that integrates physical, mental and emotional health, choose the experts at FirstLight Home Care.
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Encouraging New Year’s Resolutions for Seniors
Set achievable goals and live your best life this year with FirstLight Home Care’s ultimate guide to New Year’s Resolutions for Seniors.
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Why Am I So Cold All the Time? Staying Comfortable at Home
If you're wondering, "Why am I so cold all the time?", consider these medical reasonings and ways to combat feeling cold while relaxing at home.
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Holiday Activities for Seniors to Enjoy With Family
Celebrate the season with thrilling holiday activities for seniors, from festive crafts, music and baking to joyful gatherings with family and friends.
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Medication Management for Seniors’ Health and Comfort
A type of skilled nursing care, medication management helps to ensure your loved one takes their medications on time and as prescribed.
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Spring Cleaning for Senior Safety: Tips and Tricks
Spring cleaning for senior safety is more than just an opportunity to freshen up the home. It’s a crucial time to ensure their living environment is safe and supportive. With the right approach, spring cleaning for senior safety can help prevent accidents and enhance the overall comfort of seniors’ homes....
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Self-Care Tips for Family Caregivers: Prioritizing Your Wellbeing
Oftentimes, the stress that comes with being a family caregiver can make it difficult to maintain a positive attitude. Not taking care of yourself physically and mentally can, in turn, make it harder to be a caregiver for your loved one. FirstLight Home Care is always here to offer caregiver support, and...
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Signs It Might Be Time to Hire a Caregiver – FirstLight Home Care
Families often face various obstacles in ensuring their loved one’s well-being. Recognizing the signs that indicate the need for professional caregiving services is crucial. FirstLight Home Care stands as a trusted provider of in-home caregiving solutions, offering comprehensive and compassionate professional caregiving assistance. When your loved one’s needs have extended...
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The holiday season is a special time to spend with family, friends and loved ones, but often the hustle and bustle of the season can pose difficulties for seniors. At FirstLight Home Care, we believe it is important to create a safe, comfortable and festive home environment for seniors. Senior...
Promoting Healthy Aging: Guide to Celebrating Healthy Aging Month
As we age, taking care of our physical and mental health becomes even more important. September is recognized as Healthy Aging Month, a time to celebrate the many lifestyle strategies for seniors and senior health tips for aging gracefully. “Eat right and exercise.” We’ve heard this message all our lives....
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