Senior
Health & Wellness
Recent Articles
Spring Cleaning for Senior Safety: Tips and Tricks
Spring cleaning for senior safety is more than just an opportunity to freshen up the home. It’s a crucial time to ensure their living environment is safe and supportive. With the right approach, spring cleaning for senior safety can help prevent accidents and enhance the overall comfort of seniors’ homes....
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Self-Care Tips for Family Caregivers: Prioritizing Your Wellbeing
Oftentimes, the stress that comes with being a family caregiver can make it difficult to maintain a positive attitude. Not taking care of yourself physically and mentally can, in turn, make it harder to be a caregiver for your loved one. FirstLight Home Care is always here to offer caregiver support, and...
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Signs It Might Be Time to Hire a Caregiver – FirstLight Home Care
Families often face various obstacles in ensuring their loved one’s well-being. Recognizing the signs that indicate the need for professional caregiving services is crucial. FirstLight Home Care stands as a trusted provider of in-home caregiving solutions, offering comprehensive and compassionate professional caregiving assistance. When your loved one’s needs have extended...
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The holiday season is a special time to spend with family, friends and loved ones, but often the hustle and bustle of the season can pose difficulties for seniors. At FirstLight Home Care, we believe it is important to create a safe, comfortable and festive home environment for seniors. Senior...
Promoting Healthy Aging: Guide to Celebrating Healthy Aging Month
As we age, taking care of our physical and mental health becomes even more important. September is recognized as Healthy Aging Month, a time to celebrate the many lifestyle strategies for seniors and senior health tips for aging gracefully. “Eat right and exercise.” We’ve heard this message all our lives....
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Immunization Awareness Month: Protecting Your Loved Ones with FirstLight Home Care Services
August is National Immunization Awareness Month, an annual observance meant to highlight the importance of vaccinations for people of all ages. However, vaccines are particularly important for older adults because as you age, your immune system weakens, and it can be more difficult to fight off infections. The older you...
Why Long-Term Care is Important: FirstLight Home Care’s Services Explained
As your loved ones age and their health needs change, it can be difficult to know how best to provide the necessary care. At FirstLight Home Care, we understand that long-term care is important in helping maintain quality of life while providing peace of mind for family members. What is...
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Stress Awareness Month: Tips for Home Caregivers to Reduce Stress and Improve Well-Being
Being a caregiver for a family member can be an incredibly rewarding experience—but it can also be a challenging one. It is important to remember to practice self-care. As a family caregiver, you tend to be primarily focused on your loved one and don’t always realize that your own health...
Brain Injury Awareness Month – FirstLight Home Care
March is Brain Injury Awareness Month, and if you’re caring for a family member with a traumatic brain injury (TBI), there’s no better time to educate yourself on what to do in your role as a TBI caregiver. Being the main source of support and care for brain injury patients...
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Spring Activities For Seniors & Caregivers – FirstLight Senior Home Care
After months of colder weather and gray skies in many parts of the country, springtime is a welcomed season for loved ones in senior home care. It can be especially refreshing for older adults who have spent the winter indoors with at home senior care. Fresh air, warmth and sunshine...
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