FirstLight
Care Blog
Dedicated to helping seniors and others maintain their independence
Family Caregiver Stress Solutions
Now more than ever, family caregivers are faced with the stress that comes with caring for an aging loved one. We can help. Our free Family Caregiver Stress Solutions Guide offers tips and strategies on how to accept and manage stress while you take on the responsibility of caregiving. Download...
Wishing You a New Year Full of Blessings
As we close out 2019 (and an entire decade!), we want to wish you all a wonderful new year. May 2020 be your best one yet! We’ve rounded up a few inspiring posts to help you stress less through the remainder of the holiday season and to assist in making...
3 Reasons Caregiving is So Hard
Caring for a loved one strains even the most resilient people. At FirstLight® we have found that family caregivers tend to be very compassionate people that only want to provide what is best for the loved one in their care. They appreciate the satisfaction and fulfillment that comes with taking...
HOW CAN CAREGIVERS PRACTICE SELF-CARE?
Self-care is any activity that we do purposefully in order to take care of our emotional and physical health. It is a broad concept that incorporates nutrition, lifestyle, physical activities, and personal awareness, to name a few. Self-care is a way for our bodies to refuel. Make no mistake…it is...
Why It’s Important to Manage Caregiver Stress
Family caregivers face a lot of stress. Many work full-time jobs and raise their own families on top of the responsibilities of looking after their aging parent. The demands of the job can take both a physical and mental toll on even the most resilient people, leaving them drained and...
Learn More about Why It’s Important to Manage Caregiver Stress
How to be the Best Long-Distance Caregiver
Caring for loved ones from far away isn’t always an easy task. Many times, they need stay-at-home care that can’t be given from miles away. Sometimes you can feel helpless not being able to provide personal home care for those in your life who need it the most. Know that these...
- Alzheimer's & Dementia Care
- Caregiving
- Companion Care
- Health & Wellness
- In-home care
- Personal Care
- Senior Care
- Veteran Care